Prevention & Programs

Orthopedics & Rehabilitation

Restore mobility and strength. Relieve pain. Regain quality of life.

Our medically supervised retreat programs combine specialist orthopedic diagnostics with individually tailored physiotherapy, medical exercise therapy, and rehabilitative treatment concepts.
The focus is on diseases and functional disorders of the musculoskeletal system, particularly joint and spinal complaints, chronic pain conditions, and postoperative rehabilitation following completed wound healing and medical clearance. The goal is to improve mobility, muscle strength, stability, and physical resilience for a return to daily life that is as independent as possible.

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Our Programs

Three programs – one goal: your mobility

Active promotion of movement or targeted pain therapy – all programs are individually tailored to you.

from 5 days

Ortho & Mobility

Mobility · Physiotherapy · Strength & Stability

For individuals with limited mobility, joint, back, or muscle complaints, as well as rehabilitation patients after completed wound healing. Individual physiotherapy, orthopedic care, and functional training promote strength, stability, and freedom of movement – also recommended as part of multi-week stays.

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from 5 days

Physical Rehabilitation

Reconditioning · Intensive Physiotherapy · Functional Recovery

For individuals following surgery, injuries, or completed medical rehabilitation who wish to specifically rebuild their physical resilience within the framework of a rehabilitation retreat. Intensive physiotherapy, functional training, pain therapy, and individual regeneration promote the restoration of strength, mobility, and independence – also available as part of multi-week stays.

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from 5 days

Sport Performance

Sports Medicine · Performance Diagnostics · Regeneration

For ambitious recreational and competitive athletes who wish to specifically increase their athletic performance, exhaust training potential, and optimize their regeneration. Sports medicine performance diagnostics, sport-specific training, nutrition, and individual regeneration measures support the achievement of personal athletic goals.

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Experiences

What our guests report

”

After years at a desk, I was hardly mobile anymore. The Move program changed everything: with personal training, fascia yoga, and a tailored training plan, I am fitter than I was at 30. The combination of sports and Medical SPA was perfect.

Markus W.

48 years old · Move – 14 days

”

Chronic back pain had accompanied me for over ten years. After the Pain program, I am finally pain-free again – thanks to the combination of physiotherapy, shock wave therapy, and the wonderful ambiance at Lake Tegernsee.

Dr. Claudia H.

56 years old · Pain – 14 days

”

As a former competitive athlete, I struggled with numerous complaints. The team not only rebuilt me physically but also gave me a new mental approach to movement. Absolute recommendation!

Stefan K.

42 years old · Move – 14 days

“Healing peace at Lake Tegernsee – where nature and medicine meet.”

“Exercise as medicine – getting active with a view of the mountains.”

“Enjoyment that is good for you – vital cuisine for body and soul.”

Your Contact Persons

Do you have any questions?

Would you like to make an appointment or do you have questions about our programs? Let us advise you without obligation – we will help you find the right program for your health goals.