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MedVital Knowledge

Medical knowledge, current research, and practical insights for a healthy and long life.

In our knowledge section, we share medical background information, current findings from preventive medicine, as well as insights from our podcast, events, and specialist articles.

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Current Knowledge & Insights

Health Knowledge

14. July 2026

Sleep disorders caused by stress: Identifying causes, calming inner restlessness, regaining restful sleep

When thoughts won't rest and every night becomes a struggle, stress is often at the center. Stress-related sleep disorders are widespread and affect people of all age groups, professions, and…

Daniele Mulas

Events

16. April 2026

Theme evening “Boost your performance – Biohacking, professional training & mental strength”, Wednesday, May 20, 6:30 PM

Optimize your performance & health to a new level: Modern sports support, preventive diagnostics, and innovative biohacking approaches – for everyone who loves sport & movement! Together with our cooperation…

leasammland

Podcast

7. April 2026

Treatments at MedVital – New Podcast Episode Online

The new episode of our health podcast, "The Med Minds by MedVital," focuses entirely on individual treatments and therapy options available at MedVital. Together, Dr. Lorena…

leasammland

To Blog

Podcast

The Med Minds by MedVital

In our podcast, our physicians and experts discuss modern preventive medicine, longevity, and current health topics.

Podcast

Check-up & Prevention at MedVital – What Are the Benefits? Patient Interview with Oliver K.

With Dr. Porstner · April 24, 2026

In this episode, Dr. Martin Porstner, Medical Director, and patient Oliver K. discuss the check-up at MedVital. Together, they provide a transparent insight into the entire process, from the duration of the examination to the individual steps and the most important medical background information.

Listen Now On Spotify

Yoga & Mindful Movement: How Conscious Movement Strengthens Health & Mindset

With Julia Beckers & Isabelle Strikos · April 17, 2026

In this episode, Julia Beckers, expert in sports and health, and Isabelle Strikos, yoga instructor, discuss the effects of yoga and mindful movement on body and mind. They dispel common misconceptions such as “Yoga is not real exercise” or “Yoga is only for women” and provide fascinating insights into what the practice truly entails.

Back Pain? Why It Occurs & What Helps

With Dr. Herold & Dr. Greb · April 10, 2026

In this episode, Dr. Tamara Herold and Dr. Lorena Greb discuss the causes of back pain, modern therapeutic approaches, and effective prevention strategies. They explain how symptoms can develop—from lack of movement to poor posture—and the role a holistic view of the body plays.

Videos

MedVital in Conversation

Biohacking VS Healthy Aging | The Med Minds by MedVital

The first episode of our podcast—now also available as a video.

Back Pain Evening Event – Highlights

Impressions and insights from our themed evening.

MedVital Health Residence – An Overview

Get to know our concept and our facilities.

To YouTube Channel

Events

Events & Themed Evenings

Events

16. April 2026

Theme evening “Boost your performance – Biohacking, professional training & mental strength”, Wednesday, May 20, 6:30 PM

leasammland

Events

13. February 2026

Theme Evening “Back Pain” on Tuesday, March 10, 2026

Invitation to the Theme Evening: Back Pain? What really helps (and what doesn't) on Tuesday, March 10, 2026 An informative evening featuring medical expertise, modern diagnostics, practical exercises, and concrete…

leasammland

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Media Coverage